Branches Dates

Branch dates are dried dates that grow on stems and are high in fiber, protein, and natural sugars. They are also a good source of minerals like calcium, magnesium, and potassium. 

Appearance 
Branch dates are golden to amber brown in color
They have a shiny skin and are moist and sticky
They are medium to large in size and oblong in shape
Wrinkled skin indicates they are dried

Taste 
Branch dates are naturally sweet and have a rich, honey-like flavor

Health benefits 
Branch dates are a good source of natural antioxidants
They can help with constipation and other digestive issues
They can help reduce cholesterol and weight
They can help prevent high blood sugar levels
They can help prevent bone ailments like osteoporosis

Storage 
Store branch dates in a cool, dry place at 15-20°C (59-68°F)
Keep them in an airtight container to maintain moisture
For extended storage, refrigerate at 0-5°C (32-41°F)
Avoid direct sunlight and excess heat